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Digital Lactation Guides
Breastfeeding educational materials at your fingertips. Either get started with the free Lactation Essentials summary guide or purchase and download the Premium Lactation Essentials Guide for all the detailed info you need to start your breastfeeding journey.
Topic | Free Guide | Premium Guide |
|---|---|---|
Hunger Cues | ||
What to Expect the First Week | ||
Benefits of Breastfeeding | ||
Basics of Positions & Latching | ||
Milk Storage Guidelines | ||
Detailed Instructions on 5 Common Positions | ||
Detailed Latching Instructions | ||
Is it going well? Checklist to Gauge Success | ||
Pumping & Expression | ||
Pump Types | ||
Flange Sizing | ||
Bottle Selection, Feeding & Introduction | ||
Common Breast Concerns | ||
Resource Recommendations |
Contact
Essential Lactation
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